Twice Baked Potato Soup, Bowl vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Twice Baked Potato Soup, Bowl is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Twice Baked Potato Soup, Bowl

322 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

Twice Baked Potato Soup, Bowl

31 g carbs

Lowest sodium

Twice Baked Potato Soup, Bowl

892 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twice Baked Potato Soup, BowlSoups & Salads	322 kcal	13 g	31 g	13 g	2 g	892 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Twice Baked Potato Soup, Bowl if your priority is keeping calories lower. It has 322 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Twice Baked Potato Soup, Bowl is the lighter sodium pick at 892mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.