Nutrition comparison

Waldorf Chicken Salad Signature Sandwich vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Waldorf Chicken Salad Signature Sandwich is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Waldorf Chicken Salad Signature Sandwich
704 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
ABC Signature Sandwich with Kettle
70 g carbs
Lowest sodium
Waldorf Chicken Salad Signature Sandwich
1,209 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Waldorf Chicken Salad Signature SandwichSandwiches704 kcal27 g82 g30 g6 g1,209 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Waldorf Chicken Salad Signature Sandwich if your priority is keeping calories lower. It has 704 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Waldorf Chicken Salad Signature Sandwich is the lighter sodium pick at 1,209mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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