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Last updated: Aug 9, 2026

Atlanta Bread

Bowl, Southwest with Bacon

BowlsPopular

Atlanta Bread Bowl, Southwest with Bacon is fat-leaning, with about 56% of macro calories from fat. Each serving has 537 calories, 27g protein, 32g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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537

Calories

Per serving

27 g

Protein

32 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories537 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 379 mg126%

Sodium 1,165 mg51%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

537

kcal

Protein27 g (20%)

Carbs32 g (24%)

Fat33 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,165 mg51%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 27g protein and 537 calories.Yes

Lower carb32g carbs per serving.No

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,165mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl, Southwest with Bacon has 210 fewer calories than ABC Signature Sandwich and 18g less protein. Compare

Bowl, Southwest with Bacon has 360 fewer calories than ABC Signature Sandwich with Kettle and 19g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Bowl, Southwest with Bacon Compared With Nearby Items

Atlanta Bread Bowl, Southwest with Bacon is listed in the Bowls category with 537 calories, 27g protein, 32g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Bowl, Southwest with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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