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Last updated: Aug 9, 2026

Atlanta Bread

Kids PB & J Sandwich

KidsPopular

Atlanta Bread Kids PB & J Sandwich is carb-leaning, with about 60% of macro calories from carb. Each serving has 480 calories, 15g protein, 72g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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480

Calories

Per serving

15 g

Protein

72 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 660 mg29%

Total Carbohydrate 72 g26%

Dietary Fiber 4 g14%

Total Sugars 23 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein15 g (12%)

Carbs72 g (60%)

Fat15 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 660 mg29%

Sugars 23 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 480 calories.No

Lower carb72g carbs per serving.No

Low fat15g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids PB & J Sandwich has 267 fewer calories than ABC Signature Sandwich and 30g less protein. Compare

Kids PB & J Sandwich has 417 fewer calories than ABC Signature Sandwich with Kettle and 31g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Kids PB & J Sandwich Compared With Nearby Items

Atlanta Bread Kids PB & J Sandwich is listed in the Kids category with 480 calories, 15g protein, 72g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids PB & J Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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