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Last updated: Aug 9, 2026

Atlanta Bread

Roast Beef Sandwich

SandwichesPopular

Atlanta Bread Roast Beef Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 475 calories, 31g protein, 52g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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475

Calories

Per serving

31 g

Protein

52 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories475 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,397 mg61%

Total Carbohydrate 52 g19%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

475

kcal

Protein31 g (26%)

Carbs52 g (44%)

Fat16 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 1,397 mg61%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 31g protein and 475 calories.Yes

Lower carb52g carbs per serving.No

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,397mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

ABC Signature Sandwich747 kcal · 45 g protein ABC Signature Sandwich with Kettle897 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef Sandwich has 272 fewer calories than ABC Signature Sandwich and 14g less protein. Compare

Roast Beef Sandwich has 422 fewer calories than ABC Signature Sandwich with Kettle and 15g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Roast Beef Sandwich Compared With Nearby Items

Compared with ABC Signature Sandwich, another Sandwiches item at Atlanta Bread, Roast Beef Sandwich has 272 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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