Nutrition comparison

Caffeine Free Diet Coke, Large vs 12 Veggie Soup, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Au Bon Pain menu items.

Quick answer

Caffeine Free Diet Coke, Large is lowest in calories, while 12 Veggie Soup, Medium gives the most protein.

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Lowest calories
Caffeine Free Diet Coke, Large
5 kcal
Highest protein
12 Veggie Soup, Medium
4 g protein
Lowest carbs
Caffeine Free Diet Coke, Large
0 g carbs
Lowest sodium
Caffeine Free Diet Coke, Large
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffeine Free Diet Coke, LargeFountain & Other Beverages5 kcal0 g0 g0 g0 g35 mg
12 Veggie Soup, MediumSoups180 kcal4 g27 g6 g4 g900 mg

Which should you choose?

Choose Caffeine Free Diet Coke, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12 Veggie Soup, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Caffeine Free Diet Coke, Large is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Au Bon Pain calculator to see combined calories and macros.

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