NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Caffeine Free Diet Coke, Large vs 12 Veggie Soup, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Au Bon Pain menu items.
Quick answer
Caffeine Free Diet Coke, Large is lowest in calories, while 12 Veggie Soup, Medium gives the most protein.
Add all to calculatorLowest calories
Caffeine Free Diet Coke, Large
5 kcal
Highest protein
12 Veggie Soup, Medium
4 g protein
Lowest carbs
Caffeine Free Diet Coke, Large
0 g carbs
Lowest sodium
Caffeine Free Diet Coke, Large
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffeine Free Diet Coke, LargeFountain & Other Beverages | 5 kcal | 0 g | 0 g | 0 g | 0 g | 35 mg |
| 12 Veggie Soup, MediumSoups | 180 kcal | 4 g | 27 g | 6 g | 4 g | 900 mg |
Which should you choose?
Choose Caffeine Free Diet Coke, Large if your priority is keeping calories lower. It has 5 calories per serving.
Choose 12 Veggie Soup, Medium if you want the most protein. It has 4g protein per serving.
If sodium matters, Caffeine Free Diet Coke, Large is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Au Bon Pain calculator to see combined calories and macros.
Open calculator