Coke Zero, Large vs 12 Veggie Soup, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Au Bon Pain menu items.

Quick answer

Coke Zero, Large is lowest in calories, while 12 Veggie Soup, Medium gives the most protein.

Lowest calories

Coke Zero, Large

5 kcal

Highest protein

12 Veggie Soup, Medium

4 g protein

Lowest carbs

Coke Zero, Large

0 g carbs

Lowest sodium

Coke Zero, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Zero, LargeFountain & Other Beverages	5 kcal	0 g	0 g	0 g	0 g	20 mg
12 Veggie Soup, MediumSoups	180 kcal	4 g	27 g	6 g	4 g	900 mg

Choose Coke Zero, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12 Veggie Soup, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Coke Zero, Large is the lighter sodium pick at 20mg.

Open these items in the Au Bon Pain calculator to see combined calories and macros.