Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

Almond Croissant

CroissantsPopular

Almond Croissant nutrition information from Au Bon Pain.

4.3 oz
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
10 g
Protein
59 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 350 mg15%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein10 g (8%)
Carbs59 g (47%)
Fat25 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 350 mg15%
Sugars 30 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.