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Last updated: Aug 9, 2026

Au Bon Pain

Caprese with Chicken

Signature & Hot SandwichesPopular

Au Bon Pain Caprese with Chicken has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 710 calories, 49g protein, 57g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

11.8 oz

Serving Size

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710

Calories

Per serving

49 g

Protein

57 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 1,420 mg62%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein49 g (27%)

Carbs57 g (32%)

Fat33 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 3 g11%

Sodium 1,420 mg62%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 49g protein and 710 calories.Yes

Lower carb57g carbs per serving.No

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caprese with Chicken has 470 more calories than 12 Veggie Soup, Large and 43g more protein. Compare

Caprese with Chicken has 530 more calories than 12 Veggie Soup, Medium and 45g more protein. Compare

12 Veggie Soup, Large240 kcal · 6 g protein12 Veggie Soup, Medium180 kcal · 4 g protein12 Veggie Soup, Small120 kcal · 3 g protein2 Eggs & Bacon on Skinny Wheat Bagel310 kcal · 21 g protein2 Eggs & Turkey Sausage on Skinny Wheat Bagel310 kcal · 23 g protein2 Eggs on a Bagel400 kcal · 21 g protein

Compare with 12 Veggie Soup, Large

Caprese with Chicken Compared With Nearby Items

Au Bon Pain Caprese with Chicken is listed in the Signature & Hot Sandwiches category with 710 calories, 49g protein, 57g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Caprese with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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