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Last updated: Aug 9, 2026

Au Bon Pain

Caramel Macchiato, Medium

Coffee & EspressoPopular

Au Bon Pain Caramel Macchiato, Medium is carb-leaning, with about 61% of macro calories from carb. Each serving has 270 calories, 8g protein, 41g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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270

Calories

Per serving

8 g

Protein

41 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 135 mg6%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein8 g (12%)

Carbs41 g (61%)

Fat8 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 40 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No

Lower carb41g carbs per serving.No

Low fat8g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Macchiato, Medium has 30 more calories than 12 Veggie Soup, Large and 2g more protein. Compare

Caramel Macchiato, Medium has 90 more calories than 12 Veggie Soup, Medium and 4g more protein. Compare

12 Veggie Soup, Large240 kcal · 6 g protein12 Veggie Soup, Medium180 kcal · 4 g protein12 Veggie Soup, Small120 kcal · 3 g protein2 Eggs & Bacon on Skinny Wheat Bagel310 kcal · 21 g protein2 Eggs & Turkey Sausage on Skinny Wheat Bagel310 kcal · 23 g protein2 Eggs on a Bagel400 kcal · 21 g protein

Compare with 12 Veggie Soup, Large

Caramel Macchiato, Medium Compared With Nearby Items

Au Bon Pain Caramel Macchiato, Medium is listed in the Coffee & Espresso category with 270 calories, 8g protein, 41g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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