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Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain
Corn Muffin
Muffins & LoavesPopular
Corn Muffin nutrition information from Au Bon Pain.
4.2 oz
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
6 g
Protein
62 g
Carbs
22 g
Fat
Nutrition Facts
Amount per serving
Calories470 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 330 mg14%
Total Carbohydrate 62 g23%
Dietary Fiber 1 g4%
Total Sugars 29 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
470
kcal
Protein6 g (5%)
Carbs62 g (53%)
Fat22 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 29 g—
Saturated Fat 4 g20%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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