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Last updated: Aug 9, 2026

Au Bon Pain

Hot Chocolate, Large

Coffee & EspressoPopular

Au Bon Pain Hot Chocolate, Large is carb-leaning, with about 59% of macro calories from carb. Each serving has 440 calories, 12g protein, 66g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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440

Calories

Per serving

12 g

Protein

66 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 160 mg7%

Total Carbohydrate 66 g24%

Dietary Fiber 0 g0%

Total Sugars 65 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein12 g (11%)

Carbs66 g (59%)

Fat15 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 65 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 12g protein and 440 calories.No

Lower carb66g carbs per serving.No

Low fat15g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Large has 200 more calories than 12 Veggie Soup, Large and 6g more protein. Compare

Hot Chocolate, Large has 260 more calories than 12 Veggie Soup, Medium and 8g more protein. Compare

12 Veggie Soup, Large240 kcal · 6 g protein12 Veggie Soup, Medium180 kcal · 4 g protein12 Veggie Soup, Small120 kcal · 3 g protein2 Eggs & Bacon on Skinny Wheat Bagel310 kcal · 21 g protein2 Eggs & Turkey Sausage on Skinny Wheat Bagel310 kcal · 23 g protein2 Eggs on a Bagel400 kcal · 21 g protein

Compare with 12 Veggie Soup, Large

Hot Chocolate, Large Compared With Nearby Items

Au Bon Pain Hot Chocolate, Large is listed in the Coffee & Espresso category with 440 calories, 12g protein, 66g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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