Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

Maple Pecan Croissant

CroissantsPopular

Maple Pecan Croissant nutrition information from Au Bon Pain.

3.5 oz
Serving Size
Not provided
Serving Weight
410
Calories
Per serving
6 g
Protein
37 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 250 mg11%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 6 g12%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein6 g (6%)
Carbs37 g (36%)
Fat27 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 11 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.