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Last updated: Aug 9, 2026

Au Bon Pain

Mini Chocolate Chip Cookies

Cookies & DessertsPopular

Au Bon Pain Mini Chocolate Chip Cookies is carb-leaning, with about 55% of macro calories from carb. Each serving has 560 calories, 5g protein, 81g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

4.3 oz

Serving Size

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560

Calories

Per serving

5 g

Protein

81 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 180 mg8%

Total Carbohydrate 81 g29%

Dietary Fiber 3 g11%

Total Sugars 52 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein5 g (3%)

Carbs81 g (55%)

Fat27 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 180 mg8%

Sugars 52 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 560 calories.No

Lower carb81g carbs per serving.No

Low fat27g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Chocolate Chip Cookies has 320 more calories than 12 Veggie Soup, Large and 1g less protein. Compare

Mini Chocolate Chip Cookies has 380 more calories than 12 Veggie Soup, Medium and 1g more protein. Compare

12 Veggie Soup, Large240 kcal · 6 g protein12 Veggie Soup, Medium180 kcal · 4 g protein12 Veggie Soup, Small120 kcal · 3 g protein2 Eggs & Bacon on Skinny Wheat Bagel310 kcal · 21 g protein2 Eggs & Turkey Sausage on Skinny Wheat Bagel310 kcal · 23 g protein2 Eggs on a Bagel400 kcal · 21 g protein

Compare with 12 Veggie Soup, Large

Mini Chocolate Chip Cookies Compared With Nearby Items

Au Bon Pain Mini Chocolate Chip Cookies is listed in the Cookies & Desserts category with 560 calories, 5g protein, 81g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Mini Chocolate Chip Cookies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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