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Last updated: Aug 9, 2026

Auntie Anne's

Jalapeno Cheese Pretzel Dog

Pretzel DogsPopular

Auntie Anne's Jalapeno Cheese Pretzel Dog is fat-leaning, with about 52% of macro calories from fat. Each serving has 380 calories, 12g protein, 34g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 each (139g)

Serving Size

139 g

Serving Weight

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380

Calories

Per serving

12 g

Protein

34 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 1,010 mg44%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein12 g (13%)

Carbs34 g (36%)

Fat22 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,010 mg44%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 380 calories.No

Lower carb34g carbs per serving.No

Low fat22g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pretzel Dogs

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Cheese Pretzel Dog380 kcal · 12 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cheese Pretzel Dog has 80 more calories than Bacon, Egg & Cheese Sandwich and 4g less protein. Compare

Jalapeno Cheese Pretzel Dog has 370 fewer calories than Breakfast Sausage Stix (5) and 16g less protein. Compare

Bacon, Egg & Cheese Sandwich300 kcal · 16 g proteinBreakfast Sausage Stix (5)750 kcal · 28 g proteinCaramel160 kcal · 1 g proteinCheese110 kcal · 4 g proteinCheese Pizza, 8-Inch590 kcal · 22 g proteinCheese Pretzel Dog380 kcal · 12 g protein

Compare with Bacon, Egg & Cheese Sandwich

Jalapeno Cheese Pretzel Dog Compared With Nearby Items

Compared with Cheese Pretzel Dog, another Pretzel Dogs item at Auntie Anne's, Jalapeno Cheese Pretzel Dog has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheese Pretzel Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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