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Last updated: Aug 9, 2026

Austin's Pizza

Cheesticks, Wheat Crust

AppetizersPopular

Austin's Pizza Cheesticks, Wheat Crust is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,984 calories, 97g protein, 293g carbs, and 169g fat, making it better suited to carb-aware planning than low-carb goals.

16 pieces

Serving Size

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1,984

Calories

Per serving

97 g

Protein

293 g

Carbs

169 g

Fat

Nutrition Facts

Amount per serving

Calories1,984 kcal

% Daily Value*

Total Fat 169 g217%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 1,385 mg60%

Total Carbohydrate 293 g107%

Dietary Fiber 22 g79%

Total Sugars 0 g—

Protein 97 g194%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,984

kcal

Protein97 g (13%)

Carbs293 g (38%)

Fat169 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate496 min walk

About 198 minutes of running for these calories.

Key Nutrients

Protein 97 g194%

Fiber 22 g79%

Sodium 1,385 mg60%

Sugars 0 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 97g protein and 1,984 calories.No

Lower carb293g carbs per serving.No

Low fat169g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,385mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cheesticks, Wheat Crust has 1984 more calories than Aquafina Alive, Berry Pomegranate and 97g more protein. Compare

Cheesticks, Wheat Crust has 1698 more calories than Atomic Ranch Dressing and 96g more protein. Compare

Aquafina Alive, Berry Pomegranate0 kcal · 0 g proteinAtomic Ranch Dressing286 kcal · 1 g proteinBBQ Chicken Pizza, Large312 kcal · 13 g proteinBBQ Chicken Pizza, Small208 kcal · 9 g proteinBlack Olive and Mushroom Pizza, Large285 kcal · 11 g proteinBlack Olives and Mushrooms Pizza, Small189 kcal · 8 g protein

Compare with Aquafina Alive, Berry Pomegranate

Cheesticks, Wheat Crust Compared With Nearby Items

Compared with Boneless Wings, another Appetizers item at Austin's Pizza, Cheesticks, Wheat Crust has 1544 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesticks, Wheat Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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