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Nutrition comparison
Chili Cheese Fries, Regular vs A&W Root Beer Cream Freeze, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.
Quick answer
Chili Cheese Fries, Regular is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.
Add all to calculatorLowest calories
Chili Cheese Fries, Regular
477 kcal
Highest protein
A&W Root Beer Cream Freeze, Large
14.3 g protein
Lowest carbs
Chili Cheese Fries, Regular
45.5 g carbs
Lowest sodium
A&W Root Beer Cream Freeze, Large
406.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili Cheese Fries, RegularSides | 477 kcal | 10 g | 45.5 g | 27.9 g | 4.4 g | 1,407 mg |
| A&W Root Beer Cream Freeze, LargeSweets & Treats | 798 kcal | 14.3 g | 141.5 g | 18.2 g | 0 g | 407 mg |
Which should you choose?
Choose Chili Cheese Fries, Regular if your priority is keeping calories lower. It has 477 calories per serving.
Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.
If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.
Compare as a meal
Open these items in the A&W calculator to see combined calories and macros.
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