Coney Cheese Dog vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Coney Cheese Dog is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coney Cheese Dog

382 kcal

Highest protein

Coney Cheese Dog

15.7 g protein

Lowest carbs

Coney Cheese Dog

30.8 g carbs

Lowest sodium

A&W Root Beer Cream Freeze, Large

406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coney Cheese DogHot Dogs	382 kcal	15.7 g	30.8 g	23.3 g	1.4 g	1,154 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Coney Cheese Dog if your priority is keeping calories lower. It has 382 calories per serving.

Choose Coney Cheese Dog if you want the most protein. It has 15.7g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Open these items in the A&W calculator to see combined calories and macros.