Nutrition comparison

Crispy Chicken Filet Sandwich vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Crispy Chicken Filet Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crispy Chicken Filet Sandwich
721 kcal
Highest protein
Crispy Chicken Filet Sandwich
32.4 g protein
Lowest carbs
Crispy Chicken Filet Sandwich
72.2 g carbs
Lowest sodium
A&W Root Beer Cream Freeze, Large
406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Filet SandwichChicken721 kcal32.4 g72.2 g33.6 g2.2 g1,771 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats798 kcal14.3 g141.5 g18.2 g0 g407 mg

Which should you choose?

Choose Crispy Chicken Filet Sandwich if your priority is keeping calories lower. It has 721 calories per serving.

Choose Crispy Chicken Filet Sandwich if you want the most protein. It has 32.4g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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