Nutrition comparison

Deluxe Grilled Chicken Sandwich vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Deluxe Grilled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Deluxe Grilled Chicken Sandwich
415 kcal
Highest protein
Deluxe Grilled Chicken Sandwich
28.6 g protein
Lowest carbs
Deluxe Grilled Chicken Sandwich
39.3 g carbs
Lowest sodium
A&W Root Beer Cream Freeze, Large
406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe Grilled Chicken SandwichChicken415 kcal28.6 g39.3 g16.1 g2 g1,098 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats798 kcal14.3 g141.5 g18.2 g0 g407 mg

Which should you choose?

Choose Deluxe Grilled Chicken Sandwich if your priority is keeping calories lower. It has 415 calories per serving.

Choose Deluxe Grilled Chicken Sandwich if you want the most protein. It has 28.6g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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