Diet Pepsi, Small vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Diet Pepsi, Small is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.

Lowest calories

Diet Pepsi, Small

0 kcal

Highest protein

A&W Root Beer Cream Freeze, Large

14.3 g protein

Lowest carbs

Diet Pepsi, Small

0 g carbs

Lowest sodium

Diet Pepsi, Small

46.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Pepsi, SmallDrinks	0 kcal	0 g	0 g	0 g	0 g	46 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Diet Pepsi, Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Diet Pepsi, Small is the lighter sodium pick at 46mg.

Open these items in the A&W calculator to see combined calories and macros.