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Nutrition comparison
Hot Caramel Shake, Regular vs A&W Root Beer Cream Freeze, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.
Quick answer
Hot Caramel Shake, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Caramel Shake, Regular
790 kcal
Highest protein
Hot Caramel Shake, Regular
14.3 g protein
Lowest carbs
Hot Caramel Shake, Regular
121.4 g carbs
Lowest sodium
A&W Root Beer Cream Freeze, Large
406.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Caramel Shake, RegularSweets & Treats | 790 kcal | 14.3 g | 121.4 g | 21.7 g | 0 g | 448 mg |
| A&W Root Beer Cream Freeze, LargeSweets & Treats | 798 kcal | 14.3 g | 141.5 g | 18.2 g | 0 g | 407 mg |
Which should you choose?
Choose Hot Caramel Shake, Regular if your priority is keeping calories lower. It has 790 calories per serving.
Choose Hot Caramel Shake, Regular if you want the most protein. It has 14.3g protein per serving.
If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.
Compare as a meal
Open these items in the A&W calculator to see combined calories and macros.
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