Hot Caramel Sundae vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Hot Caramel Sundae is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.

Lowest calories

Hot Caramel Sundae

377 kcal

Highest protein

A&W Root Beer Cream Freeze, Large

14.3 g protein

Lowest carbs

Hot Caramel Sundae

56.9 g carbs

Lowest sodium

Hot Caramel Sundae

195 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Caramel SundaeSweets & Treats	377 kcal	6.1 g	56.9 g	10.9 g	0 g	195 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Hot Caramel Sundae if your priority is keeping calories lower. It has 377 calories per serving.

Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Hot Caramel Sundae is the lighter sodium pick at 195mg.

Open these items in the A&W calculator to see combined calories and macros.