Spicy Papa Burger®, Double vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Spicy Papa Burger®, Double is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Papa Burger®, Double

609 kcal

Highest protein

Spicy Papa Burger®, Double

37.6 g protein

Lowest carbs

Spicy Papa Burger®, Double

43.5 g carbs

Lowest sodium

A&W Root Beer Cream Freeze, Large

406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Papa Burger®, DoubleBurgers	609 kcal	37.6 g	43.5 g	33.1 g	2.1 g	2,285 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Spicy Papa Burger®, Double if your priority is keeping calories lower. It has 609 calories per serving.

Choose Spicy Papa Burger®, Double if you want the most protein. It has 37.6g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Open these items in the A&W calculator to see combined calories and macros.