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Nutrition comparison
Spicy Papa Grilled Chicken Sandwich vs A&W Root Beer Cream Freeze, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.
Quick answer
Spicy Papa Grilled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spicy Papa Grilled Chicken Sandwich
367 kcal
Highest protein
Spicy Papa Grilled Chicken Sandwich
28.9 g protein
Lowest carbs
Spicy Papa Grilled Chicken Sandwich
39.3 g carbs
Lowest sodium
A&W Root Beer Cream Freeze, Large
406.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Papa Grilled Chicken SandwichChicken | 367 kcal | 28.9 g | 39.3 g | 10.8 g | 1.2 g | 1,177 mg |
| A&W Root Beer Cream Freeze, LargeSweets & Treats | 798 kcal | 14.3 g | 141.5 g | 18.2 g | 0 g | 407 mg |
Which should you choose?
Choose Spicy Papa Grilled Chicken Sandwich if your priority is keeping calories lower. It has 367 calories per serving.
Choose Spicy Papa Grilled Chicken Sandwich if you want the most protein. It has 28.9g protein per serving.
If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.
Compare as a meal
Open these items in the A&W calculator to see combined calories and macros.
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