Nutrition comparison

Starry, Large vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Starry, Large is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.

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Lowest calories
Starry, Large
375 kcal
Highest protein
A&W Root Beer Cream Freeze, Large
14.3 g protein
Lowest carbs
Starry, Large
97.5 g carbs
Lowest sodium
Starry, Large
87 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starry, LargeDrinks375 kcal0 g97.5 g0 g0 g87 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats798 kcal14.3 g141.5 g18.2 g0 g407 mg

Which should you choose?

Choose Starry, Large if your priority is keeping calories lower. It has 375 calories per serving.

Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Starry, Large is the lighter sodium pick at 87mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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