Nutrition comparison

Starry, Small vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Starry, Small is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.

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Lowest calories
Starry, Small
200 kcal
Highest protein
A&W Root Beer Cream Freeze, Large
14.3 g protein
Lowest carbs
Starry, Small
52 g carbs
Lowest sodium
Starry, Small
46.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starry, SmallDrinks200 kcal0 g52 g0 g0 g46 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats798 kcal14.3 g141.5 g18.2 g0 g407 mg

Which should you choose?

Choose Starry, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Starry, Small is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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