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Nutrition comparison
Strawberry Lemonade Spritz, Regular vs A&W Root Beer Cream Freeze, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.
Quick answer
Strawberry Lemonade Spritz, Regular is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.
Add all to calculatorLowest calories
Strawberry Lemonade Spritz, Regular
261 kcal
Highest protein
A&W Root Beer Cream Freeze, Large
14.3 g protein
Lowest carbs
Strawberry Lemonade Spritz, Regular
67.6 g carbs
Lowest sodium
Strawberry Lemonade Spritz, Regular
29 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Lemonade Spritz, RegularDrinks | 261 kcal | 0 g | 67.6 g | 0 g | 0.4 g | 29 mg |
| A&W Root Beer Cream Freeze, LargeSweets & Treats | 798 kcal | 14.3 g | 141.5 g | 18.2 g | 0 g | 407 mg |
Which should you choose?
Choose Strawberry Lemonade Spritz, Regular if your priority is keeping calories lower. It has 261 calories per serving.
Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.
If sodium matters, Strawberry Lemonade Spritz, Regular is the lighter sodium pick at 29mg.
Compare as a meal
Open these items in the A&W calculator to see combined calories and macros.
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