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Nutrition comparison
Strawberry Shake, Regular vs A&W Root Beer Cream Freeze, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.
Quick answer
Strawberry Shake, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Strawberry Shake, Regular
710 kcal
Highest protein
Strawberry Shake, Regular
14.3 g protein
Lowest carbs
Strawberry Shake, Regular
104 g carbs
Lowest sodium
Strawberry Shake, Regular
366.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Shake, RegularSweets & Treats | 710 kcal | 14.3 g | 104 g | 21 g | 0.8 g | 366 mg |
| A&W Root Beer Cream Freeze, LargeSweets & Treats | 798 kcal | 14.3 g | 141.5 g | 18.2 g | 0 g | 407 mg |
Which should you choose?
Choose Strawberry Shake, Regular if your priority is keeping calories lower. It has 710 calories per serving.
Choose Strawberry Shake, Regular if you want the most protein. It has 14.3g protein per serving.
If sodium matters, Strawberry Shake, Regular is the lighter sodium pick at 366mg.
Compare as a meal
Open these items in the A&W calculator to see combined calories and macros.
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