Nutrition comparison

Strawberry Shake, Regular vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Strawberry Shake, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Shake, Regular
710 kcal
Highest protein
Strawberry Shake, Regular
14.3 g protein
Lowest carbs
Strawberry Shake, Regular
104 g carbs
Lowest sodium
Strawberry Shake, Regular
366.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Shake, RegularSweets & Treats710 kcal14.3 g104 g21 g0.8 g366 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats798 kcal14.3 g141.5 g18.2 g0 g407 mg

Which should you choose?

Choose Strawberry Shake, Regular if your priority is keeping calories lower. It has 710 calories per serving.

Choose Strawberry Shake, Regular if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Strawberry Shake, Regular is the lighter sodium pick at 366mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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