Strawberry Sundae vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Strawberry Sundae is lowest in calories, while A&W Root Beer Cream Freeze, Large gives the most protein.

Lowest calories

Strawberry Sundae

337 kcal

Highest protein

A&W Root Beer Cream Freeze, Large

14.3 g protein

Lowest carbs

Strawberry Sundae

48.2 g carbs

Lowest sodium

Strawberry Sundae

154 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry SundaeSweets & Treats	337 kcal	6.1 g	48.2 g	10.5 g	0.4 g	154 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Strawberry Sundae if your priority is keeping calories lower. It has 337 calories per serving.

Choose A&W Root Beer Cream Freeze, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Strawberry Sundae is the lighter sodium pick at 154mg.

Open these items in the A&W calculator to see combined calories and macros.