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Last updated: Aug 9, 2026

A&W

Bacon Cheeseburger, Single

BurgersPopular

A&W Bacon Cheeseburger, Single is fat-leaning, with about 51% of macro calories from fat. Each serving has 522 calories, 25.5g protein, 40.7g carbs, and 30.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (233.6g)

Serving Size

233.6 g

Serving Weight

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522

Calories

Per serving

25.5 g

Protein

40.7 g

Carbs

30.4 g

Fat

Nutrition Facts

Amount per serving

Calories522 kcal

% Daily Value*

Total Fat 30.4 g39%

Saturated Fat 8.7 g43%

Trans Fat 0.4 g—

Cholesterol 73 mg24%

Sodium 1,743 mg76%

Total Carbohydrate 40.7 g15%

Dietary Fiber 2 g7%

Total Sugars 7.7 g—

Protein 25.5 g51%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

522

kcal

Protein25.5 g (19%)

Carbs40.7 g (30%)

Fat30.4 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 25.5 g51%

Fiber 2 g7%

Sodium 1,743 mg76%

Sugars 7.7 g—

Saturated Fat 8.7 g43%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 25.5g protein and 522 calories.No

Lower carb40.7g carbs per serving.No

Low fat30.4g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium1,743mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

4" High Top Plain Bun Toasted, Burger Patty, Tomato Slice, Shredded Lettuce, Kraft Mayo, American Cheese Slice, Pickle Slices, Onion Ringlets, Bacon, A&W Burger Seasoning

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger, Single has 46 more calories than 3 Piece Pub Battered Cod and 3g more protein. Compare

Bacon Cheeseburger, Single has 276 fewer calories than A&W Root Beer Cream Freeze, Large and 11.2g more protein. Compare

3 Piece Pub Battered Cod476 kcal · 22.5 g proteinA&W Root Beer Cream Freeze, Large798 kcal · 14.3 g proteinA&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g proteinA&W Root Beer Float, Large578 kcal · 7.7 g proteinA&W Root Beer Float, Regular320 kcal · 3.9 g proteinA&W Root Beer Zero Sugar, Kid's0 kcal · 0 g protein

Compare with 3 Piece Pub Battered Cod

Bacon Cheeseburger, Single Compared With Nearby Items

A&W Bacon Cheeseburger, Single is listed in the Burgers category with 522 calories, 25.5g protein, 40.7g carbs, and 30.4g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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