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Last updated: Aug 9, 2026

A&W

Papa Sauce

Dipping SaucesPopular

A&W Papa Sauce is fat-leaning, with about 82% of macro calories from fat. Each serving has 256 calories, 3.1g protein, 9g carbs, and 23.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (56.7g)

Serving Size

56.7 g

Serving Weight

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256

Calories

Per serving

3.1 g

Protein

9 g

Carbs

23.9 g

Fat

Nutrition Facts

Amount per serving

Calories256 kcal

% Daily Value*

Total Fat 23.9 g31%

Saturated Fat 3.7 g18%

Trans Fat 0.2 g—

Cholesterol 21 mg7%

Sodium 576 mg25%

Total Carbohydrate 9 g3%

Dietary Fiber 0.3 g1%

Total Sugars 8.1 g—

Protein 3.1 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256

kcal

Protein3.1 g (5%)

Carbs9 g (14%)

Fat23.9 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%

Fiber 0.3 g1%

Sodium 576 mg25%

Sugars 8.1 g—

Saturated Fat 3.7 g18%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3.1g protein and 256 calories.No

Lower carb9g carbs per serving.Yes

Low fat23.9g total fat per serving.No

High sugar8.1g total sugars per serving.No

High sodium576mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Papa Sauce

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Papa Sauce has 220 fewer calories than 3 Piece Pub Battered Cod and 19.4g less protein. Compare

Papa Sauce has 541 fewer calories than A&W Root Beer Cream Freeze, Large and 11.2g less protein. Compare

3 Piece Pub Battered Cod476 kcal · 22.5 g proteinA&W Root Beer Cream Freeze, Large798 kcal · 14.3 g proteinA&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g proteinA&W Root Beer Float, Large578 kcal · 7.7 g proteinA&W Root Beer Float, Regular320 kcal · 3.9 g proteinA&W Root Beer Zero Sugar, Kid's0 kcal · 0 g protein

Compare with 3 Piece Pub Battered Cod

Papa Sauce Compared With Nearby Items

A&W Papa Sauce is listed in the Dipping Sauces category with 256 calories, 3.1g protein, 9g carbs, and 23.9g fat per serving.

Data Source and Methodology

Nutrition values for Papa Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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