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Nutrition comparison
Baby Spinach, Kids Zip vs 3 Cheese Blend, Square Zip
Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.
Quick answer
Baby Spinach, Kids Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.
Add all to calculatorLowest calories
Baby Spinach, Kids Zip
2 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
Baby Spinach, Kids Zip
0 g carbs
Lowest sodium
Baby Spinach, Kids Zip
6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Spinach, Kids ZipVeggies | 2 kcal | 0 g | 0 g | 0 g | 0 g | 6 mg |
| 3 Cheese Blend, Square ZipCheese | 225 kcal | 16 g | 2 g | 18 g | 0 g | 439 mg |
Which should you choose?
Choose Baby Spinach, Kids Zip if your priority is keeping calories lower. It has 2 calories per serving.
Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.
If sodium matters, Baby Spinach, Kids Zip is the lighter sodium pick at 6mg.
Compare as a meal
Open these items in the Azzip Pizza calculator to see combined calories and macros.
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