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Nutrition comparison
Baby Spinach, Square Zip vs 3 Cheese Blend, Square Zip
Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.
Quick answer
Baby Spinach, Square Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.
Add all to calculatorLowest calories
Baby Spinach, Square Zip
3 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
Baby Spinach, Square Zip
1 g carbs
Lowest sodium
Baby Spinach, Square Zip
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Spinach, Square ZipVeggies | 3 kcal | 0 g | 1 g | 0 g | 0 g | 10 mg |
| 3 Cheese Blend, Square ZipCheese | 225 kcal | 16 g | 2 g | 18 g | 0 g | 439 mg |
Which should you choose?
Choose Baby Spinach, Square Zip if your priority is keeping calories lower. It has 3 calories per serving.
Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.
If sodium matters, Baby Spinach, Square Zip is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Azzip Pizza calculator to see combined calories and macros.
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