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Nutrition comparison
Baby Spinach, Square Zip vs Artisan Olives, Big Zip
Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.
Quick answer
Baby Spinach, Square Zip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baby Spinach, Square Zip
3 kcal
Highest protein
Baby Spinach, Square Zip
0 g protein
Lowest carbs
Baby Spinach, Square Zip
1 g carbs
Lowest sodium
Baby Spinach, Square Zip
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Spinach, Square ZipVeggies | 3 kcal | 0 g | 1 g | 0 g | 0 g | 10 mg |
| Artisan Olives, Big ZipVeggies | 72 kcal | 0 g | 3 g | 6 g | 0 g | 368 mg |
Which should you choose?
Choose Baby Spinach, Square Zip if your priority is keeping calories lower. It has 3 calories per serving.
Choose Baby Spinach, Square Zip if you want the most protein. It has 0g protein per serving.
If sodium matters, Baby Spinach, Square Zip is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Azzip Pizza calculator to see combined calories and macros.
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