Banana Peppers, Square Zip vs Artisan Olives, Big Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Banana Peppers, Square Zip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Peppers, Square Zip

3 kcal

Highest protein

Banana Peppers, Square Zip

0 g protein

Lowest carbs

Banana Peppers, Square Zip

0 g carbs

Lowest sodium

Banana Peppers, Square Zip

182 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Peppers, Square ZipVeggies	3 kcal	0 g	0 g	0 g	0 g	182 mg
Artisan Olives, Big ZipVeggies	72 kcal	0 g	3 g	6 g	0 g	368 mg

Choose Banana Peppers, Square Zip if your priority is keeping calories lower. It has 3 calories per serving.

Choose Banana Peppers, Square Zip if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Peppers, Square Zip is the lighter sodium pick at 182mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.