Nutrition comparison

Crust, Little Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

3 Cheese Blend, Square Zip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Cheese Blend, Square Zip
225 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
3 Cheese Blend, Square Zip
2 g carbs
Lowest sodium
3 Cheese Blend, Square Zip
439 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crust, Little ZipBase320 kcal8 g57 g7 g1 g555 mg
3 Cheese Blend, Square ZipCheese225 kcal16 g2 g18 g0 g439 mg

Which should you choose?

Choose 3 Cheese Blend, Square Zip if your priority is keeping calories lower. It has 225 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, 3 Cheese Blend, Square Zip is the lighter sodium pick at 439mg.

Compare as a meal

Open these items in the Azzip Pizza calculator to see combined calories and macros.

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