Nutrition comparison

House Roasted Chicken, Big Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

House Roasted Chicken, Big Zip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
House Roasted Chicken, Big Zip
178 kcal
Highest protein
House Roasted Chicken, Big Zip
22 g protein
Lowest carbs
House Roasted Chicken, Big Zip
0 g carbs
Lowest sodium
House Roasted Chicken, Big Zip
375 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Roasted Chicken, Big ZipMeat178 kcal22 g0 g9 g0 g375 mg
3 Cheese Blend, Square ZipCheese225 kcal16 g2 g18 g0 g439 mg

Which should you choose?

Choose House Roasted Chicken, Big Zip if your priority is keeping calories lower. It has 178 calories per serving.

Choose House Roasted Chicken, Big Zip if you want the most protein. It has 22g protein per serving.

If sodium matters, House Roasted Chicken, Big Zip is the lighter sodium pick at 375mg.

Compare as a meal

Open these items in the Azzip Pizza calculator to see combined calories and macros.

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