Pineapples, Square Zip vs Artisan Olives, Big Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Pineapples, Square Zip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pineapples, Square Zip

10 kcal

Highest protein

Pineapples, Square Zip

0 g protein

Lowest carbs

Pineapples, Square Zip

3 g carbs

Lowest sodium

Pineapples, Square Zip

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapples, Square ZipVeggies	10 kcal	0 g	3 g	0 g	2 g	0 mg
Artisan Olives, Big ZipVeggies	72 kcal	0 g	3 g	6 g	0 g	368 mg

Choose Pineapples, Square Zip if your priority is keeping calories lower. It has 10 calories per serving.

Choose Pineapples, Square Zip if you want the most protein. It has 0g protein per serving.

If sodium matters, Pineapples, Square Zip is the lighter sodium pick at 0mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.