Ranch, Kids Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Ranch, Kids Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.

Lowest calories

Ranch, Kids Zip

45 kcal

Highest protein

3 Cheese Blend, Square Zip

16 g protein

Lowest carbs

Ranch, Kids Zip

1 g carbs

Lowest sodium

Ranch, Kids Zip

39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch, Kids ZipSauce	45 kcal	0 g	1 g	5 g	0 g	39 mg
3 Cheese Blend, Square ZipCheese	225 kcal	16 g	2 g	18 g	0 g	439 mg

Choose Ranch, Kids Zip if your priority is keeping calories lower. It has 45 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, Ranch, Kids Zip is the lighter sodium pick at 39mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.