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Nutrition comparison
Ranch, Square Zip vs 3 Cheese Blend, Square Zip
Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.
Quick answer
Ranch, Square Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.
Add all to calculatorLowest calories
Ranch, Square Zip
84 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
Ranch, Square Zip
1 g carbs
Lowest sodium
Ranch, Square Zip
72 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch, Square ZipSauce | 84 kcal | 1 g | 1 g | 9 g | 0 g | 72 mg |
| 3 Cheese Blend, Square ZipCheese | 225 kcal | 16 g | 2 g | 18 g | 0 g | 439 mg |
Which should you choose?
Choose Ranch, Square Zip if your priority is keeping calories lower. It has 84 calories per serving.
Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.
If sodium matters, Ranch, Square Zip is the lighter sodium pick at 72mg.
Compare as a meal
Open these items in the Azzip Pizza calculator to see combined calories and macros.
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