Red Onions, Kids Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Red Onions, Kids Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.

Lowest calories

Red Onions, Kids Zip

5 kcal

Highest protein

3 Cheese Blend, Square Zip

16 g protein

Lowest carbs

Red Onions, Kids Zip

1 g carbs

Lowest sodium

Red Onions, Kids Zip

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Onions, Kids ZipVeggies	5 kcal	0 g	1 g	0 g	0 g	0 mg
3 Cheese Blend, Square ZipCheese	225 kcal	16 g	2 g	18 g	0 g	439 mg

Choose Red Onions, Kids Zip if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, Red Onions, Kids Zip is the lighter sodium pick at 0mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.