Nutrition comparison

Red Onions, Little Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Red Onions, Little Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.

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Lowest calories
Red Onions, Little Zip
8 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
Red Onions, Little Zip
2 g carbs
Lowest sodium
Red Onions, Little Zip
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Onions, Little ZipVeggies8 kcal0 g2 g0 g0 g0 mg
3 Cheese Blend, Square ZipCheese225 kcal16 g2 g18 g0 g439 mg

Which should you choose?

Choose Red Onions, Little Zip if your priority is keeping calories lower. It has 8 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, Red Onions, Little Zip is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Azzip Pizza calculator to see combined calories and macros.

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