Nutrition comparison

Red Sauce, Big Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Red Sauce, Big Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.

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Lowest calories
Red Sauce, Big Zip
23 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
3 Cheese Blend, Square Zip
2 g carbs
Lowest sodium
Red Sauce, Big Zip
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Sauce, Big ZipSauce23 kcal1 g5 g0 g1 g85 mg
3 Cheese Blend, Square ZipCheese225 kcal16 g2 g18 g0 g439 mg

Which should you choose?

Choose Red Sauce, Big Zip if your priority is keeping calories lower. It has 23 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, Red Sauce, Big Zip is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Azzip Pizza calculator to see combined calories and macros.

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