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Nutrition comparison
Red Sauce, Big Zip vs 3 Cheese Blend, Square Zip
Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.
Quick answer
Red Sauce, Big Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.
Add all to calculatorLowest calories
Red Sauce, Big Zip
23 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
3 Cheese Blend, Square Zip
2 g carbs
Lowest sodium
Red Sauce, Big Zip
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red Sauce, Big ZipSauce | 23 kcal | 1 g | 5 g | 0 g | 1 g | 85 mg |
| 3 Cheese Blend, Square ZipCheese | 225 kcal | 16 g | 2 g | 18 g | 0 g | 439 mg |
Which should you choose?
Choose Red Sauce, Big Zip if your priority is keeping calories lower. It has 23 calories per serving.
Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.
If sodium matters, Red Sauce, Big Zip is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Azzip Pizza calculator to see combined calories and macros.
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