Nutrition comparison

Red Sauce, Little Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Red Sauce, Little Zip is lowest in calories, while 3 Cheese Blend, Square Zip gives the most protein.

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Lowest calories
Red Sauce, Little Zip
14 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
3 Cheese Blend, Square Zip
2 g carbs
Lowest sodium
Red Sauce, Little Zip
51 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Sauce, Little ZipSauce14 kcal1 g3 g0 g1 g51 mg
3 Cheese Blend, Square ZipCheese225 kcal16 g2 g18 g0 g439 mg

Which should you choose?

Choose Red Sauce, Little Zip if your priority is keeping calories lower. It has 14 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, Red Sauce, Little Zip is the lighter sodium pick at 51mg.

Compare as a meal

Open these items in the Azzip Pizza calculator to see combined calories and macros.

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