Red Sauce, Square Zip vs Artisan Olives, Big Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Red Sauce, Square Zip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Red Sauce, Square Zip

14 kcal

Highest protein

Red Sauce, Square Zip

1 g protein

Lowest carbs

Red Sauce, Square Zip

3 g carbs

Lowest sodium

Red Sauce, Square Zip

51 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Sauce, Square ZipSauce	14 kcal	1 g	3 g	0 g	1 g	51 mg
Artisan Olives, Big ZipVeggies	72 kcal	0 g	3 g	6 g	0 g	368 mg

Choose Red Sauce, Square Zip if your priority is keeping calories lower. It has 14 calories per serving.

Choose Red Sauce, Square Zip if you want the most protein. It has 1g protein per serving.

If sodium matters, Red Sauce, Square Zip is the lighter sodium pick at 51mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.