Nutrition comparison

Senza Gluten Free Crust, Big Zip vs 3 Cheese Blend, Square Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

3 Cheese Blend, Square Zip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Cheese Blend, Square Zip
225 kcal
Highest protein
3 Cheese Blend, Square Zip
16 g protein
Lowest carbs
3 Cheese Blend, Square Zip
2 g carbs
Lowest sodium
Senza Gluten Free Crust, Big Zip
375 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Senza Gluten Free Crust, Big ZipBase504 kcal11 g86 g16 g4 g375 mg
3 Cheese Blend, Square ZipCheese225 kcal16 g2 g18 g0 g439 mg

Which should you choose?

Choose 3 Cheese Blend, Square Zip if your priority is keeping calories lower. It has 225 calories per serving.

Choose 3 Cheese Blend, Square Zip if you want the most protein. It has 16g protein per serving.

If sodium matters, Senza Gluten Free Crust, Big Zip is the lighter sodium pick at 375mg.

Compare as a meal

Open these items in the Azzip Pizza calculator to see combined calories and macros.

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