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Last updated: Aug 9, 2026

B Bops

French Fries, 3.75 oz

Sides & ExtrasPopular

B Bops French Fries, 3.75 oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 173 calories, 2.5g protein, 28.4g carbs, and 6.2g fat, making it a lighter restaurant option to compare with larger meals.

3.8 oz

Serving Size

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173

Calories

Per serving

2.5 g

Protein

28.4 g

Carbs

6.2 g

Fat

Nutrition Facts

Amount per serving

Calories173 kcal

% Daily Value*

Total Fat 6.2 g8%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 28.4 g10%

Dietary Fiber 2.5 g9%

Total Sugars 0 g—

Protein 2.5 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

173

kcal

Protein2.5 g (6%)

Carbs28.4 g (63%)

Fat6.2 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2.5 g5%

Fiber 2.5 g9%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2.5g protein and 173 calories.No

Lower carb28.4g carbs per serving.No

Low fat6.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, 3.75 oz has 1015 fewer calories than 1/2 lb. BBQ Bacon Cheddar Burger and 61.5g less protein. Compare

French Fries, 3.75 oz has 980 fewer calories than 1/2 lb. Bacon Cheese Delux and 60.5g less protein. Compare

1/2 lb. BBQ Bacon Cheddar Burger1,188 kcal · 64 g protein1/2 lb. Bacon Cheese Delux1,153 kcal · 63 g protein1/2 lb. Cheeseburger1,040 kcal · 58.2 g protein1/2 lb. Hamburger900 kcal · 50.2 g protein1/4 lb. BBQ Bacon Cheddar Burger792 kcal · 39 g protein1/4 lb. Bacon Cheese Delux773 kcal · 39 g protein

Compare with 1/2 lb. BBQ Bacon Cheddar Burger

French Fries, 3.75 oz Compared With Nearby Items

B Bops French Fries, 3.75 oz is listed in the Sides & Extras category with 173 calories, 2.5g protein, 28.4g carbs, and 6.2g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, 3.75 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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