Nutrition comparison

BBQ Chicken Pizza, Square Pan vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while BBQ Chicken Pizza, Square Pan gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
BBQ Chicken Pizza, Square Pan
11 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
BBQ Chicken Pizza, Square Pan
487 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken Pizza, Square PanPizza208 kcal11 g29.5 g5.5 g1.4 g487 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose BBQ Chicken Pizza, Square Pan if you want the most protein. It has 11g protein per serving.

If sodium matters, BBQ Chicken Pizza, Square Pan is the lighter sodium pick at 487mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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