Nutrition comparison

BBQ Chicken Sub vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while BBQ Chicken Sub gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
BBQ Chicken Sub
60 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Anchovies
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken SubSubs, Grinders & Wraps1,056 kcal60 g148 g25.7 g6 g4,070 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose BBQ Chicken Sub if you want the most protein. It has 60g protein per serving.

If sodium matters, Anchovies is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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